Autistic masking
hiding one's autistic traits, often at the expense of one's mental health

Autistic masking, also referred to as camouflaging, is the conscious or subconscious suppression of autistic behaviors with the goal of being perceived as neurotypical. Masking behavior is a learned coping strategy in response to minority stress that may prevent someone being stigmatized, but can also negatively impact their mental health.
Autistic people have cited social acceptance, the need to have a job, and the avoidance of ostracism or verbal or physical abuse as reasons for masking. However, research also shows autistic masking is frequently reported as physically, mentally, and emotionally exhausting for the individual, and the behavior is linked to long-term negative impacts on well-being.
Terminology
There is no universally agreed-upon terminology for the concept. While some use the terms masking and camouflaging synonymously, others distinguish between masking (the suppression of behaviors) and compensation (of social difficulties) as the two main forms of camouflaging. Among autistic people, masking is the most commonly used umbrella term. Autistic researcher Wenn Lawson has proposed that adaptive morphing is a more fitting term.
The process of consciously reducing masking tendencies or not masking in some contexts, which some autistic people see as a desirable goal, is referred to as unmasking. Motivations for unmasking include no longer hiding one's true identity and avoiding adverse mental health outcomes.
The public source identifies “Autistic masking” as hiding one's autistic traits, often at the expense of one's mental health. This brief keeps that definition visible, then builds a research path around Autistic, masking and hiding.
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The citation trail is more important than the brevity of the summary: it shows where individual claims can be examined in context. The source revision retrieved here is dated Sep 11, 2026. The linked authority identifier is Q72290770. None of the 0 selected statements returned an explicit reference.
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This entry incorporates text from “Autistic masking” on English Wikipedia. Contributors are listed in the page history. Text is available under the Creative Commons Attribution-ShareAlike 4.0 License. Selected authority identifiers and statements are retrieved from Wikidata under CC0; their references and qualifiers remain part of the verification path.