False awakening
vivid and convincing dream about awakening from sleep

A false awakening is a vivid scenario in which a person dreams that they have woken up, while still actually asleep. After a false awakening, subjects often dream they are performing their daily morning routine such as showering or eating breakfast. False awakenings, particularly those in which individuals dream they have awakened from a sleep that involved dreaming, take on aspects of a double dream or a dream within a dream. A classic example in fiction is the double false awakening of the protagonist in Gogol's Portrait (1835).
Some studies have shown that false awakenings are frequently related to lucid dreaming, often transitioning into one another. The key distinction is that during a lucid dream, the dreamer recognizes they are dreaming, while in a false awakening, this awareness is absent.
Related concepts
Lucidity
A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion. In a study by Harvard psychologist Deirdre Barrett, 2,000 dreams from 200 subjects were examined and it was found that false awakenings and lucidity were significantly more likely to occur within the same dream or within different dreams of the same night. False awakenings often preceded lucidity as a cue, but they could also follow the realization of lucidity, often losing it in the process.
Begin with the source’s own compact description: “False awakening” is vivid and convincing dream about awakening from sleep. The dossier treats that line as a proposition to test through False, awakening and vivid, not as a finished interpretation.
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